Live Stronger, Live Healthier, Live Happier. Tony Banawa, Get Fit To Live. Discover the 5 Simple Steps. I Used to Immediately Ignite My Fat-Burning Furnace and Melt off 23 Pounds of Ugly, Unwanted Body Fat All in. We value your privacy and would never spam you. Find Out More About My Journey. I am a husband, father of 3 boys, a christian warrior, and born with the infinite passion to succeed in life. Go Ahead And Download My. Join My Facebook Inner Circle.

Thursday, June 15, 2006. Sunday, April 23, 2006. I should take this time to recommend some Sports Medicine Physicians in the Greater Toronto Area.

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5 Tips for Healthy Living. Most people are chronically dehydrated. We often mistake thirst for hunger. If you feel hungry between meals, drink a glass of water before giving into cravings. Limit liquid calories from soda and juice. Skipping meals causes your blood sugar levels to go up and down, affecting your energy and moods.